You can rewire your brain
to be more positive. Even right now.
When our nervous systems are calm and our brains are positive, we can expect increased creativity, deeper connections, and a stronger immune system.
We need this more than ever right now.
My mission is to share science-backed tools from positive psychology, neuroscience, and somatic and trauma-informed coaching to help you improve your everyday life.
My classes and coaching are designed to create community, connection, and support as you rewire your brain for a better life.
New Heart & Hope cards available!
In light of what’s happening in our country right now, I’m making a new line of handmade cards for creating connection and promoting love. You can find my new Heart & Hope cards, as well as other new designs here.
10% of proceeds from all card sales goes to LGBTQI+ support and protection charities.
April donations will go to OutFront Minnesota.
What People Are Saying
“Diana's classes sparkle with her easy, clear manner, excellent command of her material, & such a fun way of including us. I highly recommend her classes to anyone who wants to improve their daily lives and beyond!”
— Pam G.
“I am delighted that I spent this time in class with Diana. She has a way about her that left me feeling more alive than when I came in. I learned new things that I can use in my daily life and just hanging out with her brought me a feeling of ease and joy. I laughed, I relaxed, and I learned!
Five stars! Totally recommend!”
— Terri D.